Some people seem to be born with flat and sexy abs while others struggle for months and years, workout hard, but just can't seem to get rid of their excess belly fat and get the kind of stomach they're longing for.
Are some people simply incapable of getting six pack abs? Is it all a matter of genetics at play?
It's true that your genetic makeup plays a pivotal role in determining how easy it is for you to shed weight, gain muscle tissue, and which body parts are particularly prone to become fatter than others.
There's no escaping your genes, but this doesn't mean you can't achieve great results whether or not they're in your favor (at least as far as having a flat belly is concerned).
The truth is that we all have six pack abs. Yes, it's true. Every person has six pack abs. It's just the way the abdominal muscles are built. The only thing which differs from one person to the next is how much belly fat is covering those six pack abs. Nothing else.
If you've ever seen pictures of really thin people, you see that each of them has the six pack shape on his or her stomach. It may be an unattractive and weak looking six pack, but the basic shape is there. It shows because these people lost too much weight. Of course, in a healthy and fit person those stomach muscles will look powerful and not weak and skinny.
The point I'm making is that you've already got the six pack shape. Now you just need to stop covering it up with fat.
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